The body alarm is too much "smartphone" stuck.

[pippy]

Mobile phone playing, hand pain, neck pain, arm pain, hand numbness if you have these symptoms. Shows that the body is sending alarms from everyday life already. Especially the so-called symptoms “Add a smartphone” in today's world with great advances in wireless communication. People have their own personal world with their communication tools. Wherever they look, they look down at the mobile phone. People talk less. It was an age when people were bogged down by the tempting sights and sounds. How many people are interested in that body? While enjoying it What happens to the body Almost all of them are awake when they look up from the small screen in hand.

Additional information: สมัครjoker

Get to know smartphone addiction
So what kind of alarm tells you that you have a smartphone addiction? Khun Penpitchakorn Saenkham, physical therapist from Ariya Physical Therapy Clinic, 1st floor, Life Center (Q House Lumpini) has provided information that People with smartphone addiction Will receive frequent warning sounds from the body Whether it is neck pain, neck pain, shoulder pain, elbow pain, pain in the arm, finger locking, hand numbness, hand pain, palm pain, hand stiffness when using force or picking things. Will feel unable to grip And even the symptoms of dizziness, stiffness, headache, eye pain, blurred vision, frequent sleepiness, lack of breathing, etc., which of these Has its origins in gaming Enjoying the disease online Communicate in print to each other With the use of a smartphone itself If you try to switch from player to observer. You may see yourself sitting in a hunched back, shoulders wrapped in a stretched neck, which is an assault manner.

How to treat smartphone addiction
Dealing with the body or with symptoms As mentioned above, it is not difficult. If you look at the root cause of the symptoms, it's easy to say that It is a lack of balance in the body's structural system. Which we already know that Every cell of the body receives food and excretes waste products. Through blood vessels and lymph These blood vessels pass through the muscles in every part of the body. When there is a defect of the body structure The body will send warning signs by showing symptoms. As mentioned there

The contraction of the muscles Muscle fibers contract shorter than normal Both the front neck muscles Muscles under the base of the skull Chest muscle Muscles between the anterior musculature Muscles in elbow flexion Muscles in the fingers and palms Caused more than normal stretching of the muscles behind the neck. Shoulder muscles Muscles around the inner scapula And upper back muscles
The muscle fibers are contracted shorter than normal. Will affect blood vessels and nerves That is passed through the muscle fibers Whether it is the neck area, which is the part that passes to the brain The chest area, where the blood-lymphatic-nervous system passes through the arms, wrists, and fingers. The chest is the part that helps in the expansion of the lungs. Help with breathing But when pressed against it It causes the circulation of these systems to be lost as well. And that results in various symptoms As mentioned