Anxiety Can result in fatigue or not.

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Anxiety problems This can happen for a number of reasons, and it varies from person to person. Anxiety in addition to damaging the heart Made you feel bad Anxiety can also affect the body in a number of ways, including rapid heartbeat, headache, and dryness. Anxiety can also be the cause of physical fatigue. Anxiety How do you get tired? Let's cover it together.

Anxiety How does it affect the body?
Anxiety A feeling of fear Future events that haven't happened yet Imagine going in a negative direction. Until causing stress on the subject when it causes anxiety The body responds to the stress and anxiety that it produces. Until the physical result is as follows

Trembling
Faster heart rate
Chest pain
Breathe faster and more frequently
Dry mouth
Tight muscles
dizziness
squeamish
Diarrhea
When anxiety occurs, one of the above symptoms may occur. Or a combination of symptoms Which sleep is a way that can help restore the body to be better

Anxiety How do you get tired?
Anxiety It is considered that can occur naturally. If we can deal with the anxiety we have, this is fine. But if unable to manage Until causing frequent anxiety, anxiety That happens, it can affect the body.

When anxiety occurs Hormones in the body will not fluctuate and fluctuate that it can make the body feel tired. Feeling tired is a natural reaction that the body shows. In response to the concerns that arise The fatigue that arises from anxiety is caused by the following factors:

Adrenal gland fatigue
Adrenaline is a hormone secreted by the adrenal glands. This hormone is stimulated to be released when the body is stressed, anxious, or afraid to prepare for the fight against anxiety that occurs.After anxiety subsides, the hormone is rapidly reduced, causing adrenal glands. tired Resulting in the body feeling tired

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