What is a 'pH Balance' and why should a man like me be..

[Gina]

What is a 'pH Balance' and why should a man like me be interested?

Whenever reading articles about hair or skin care. You will often come across the term "pH Balance" or pH balance, and many people may not know what it is. If we use the word 'pH' it may sound more familiar. Because you studied it in chemistry when you were in high school. And it turns out Both your hair and skin have their natural pH levels, which, if unbalanced, can lead to dryness and irritation.

And we will continue to talk about that. But before we go into more detail Here's what you need to know about pH. ”It stands for 'hydrogen potential'. ZippoRachain House, a dermatologist, explains,“ It represents the base acid ratio of the substance. The more hydrogen ions, the more acidic it becomes. And that means there is a low pH too. ”This divides the pH measurement into a scale from 0-14 to show which one is alkaline (where the pH is very high) or acidic (low pH) level 7. In the middle is that those items will have a neutral state. And anything less is going to be acidic. While anything above level 7 is alkaline. Different living elements have different degrees of neutrality, and a pH of 7 is not always a balanced value.

Maintaining a healthy pH level It is a must for your skin. Especially the facial skin Because it can help prevent aging and will keep your skin less irritated GQ today offers you a way to care for your face based on the pH value in a way that is easy for you.

Know your skin's neutral pH level.

The nature of the skin is acidic. This is about 5-6 levels. However, some studies have proved that the neutral level of the skin. That has not been maintained will have a low pH of about 4.7 ”Acid Mantle or Skin Barrier is a skin barrier against pathogenic bacteria. Contains lactic lipids and amino acids, and this is what allows the skin to retain moisture and protect against germs. Prevents damage from UV rays. Polluted environment The same goes for protecting your skin from chemical irritation and everyday skincare, ”she says. There's no easy way to check your skin's pH balance, but there are other ways to check. together

Watch and watch for signs that your pH is having a problem.

If your skin is inflamed, swollen, dry, irritated, and severely sensitive. It could be an indication that the skin is experiencing an excessively high pH, ​​”says Chainhouse,“ alkalinity destroys the protective properties of the skin. It can lead to premature aging and wrinkles. "

The skin pH is low, or it can be called a highly acidic environment. Will show through the redness Irritation Excess oil Or even increased acne Most skin care products contain acidic ingredients and can help with certain types of acne. But using too much will damage the protective layer of the skin as well. This will cause the skin to be very irritated and sensitive, "added Chainhouse" Healthy skin that comes with a normal pH value is smooth, soft, dry, tight, not peeling, non-irritating and itchy She says, "it won't respond or be sensitive to the skincare products you use regularly."

So try to maintain your pH balance.

First and foremost, the pH of the water you shower can have an impact on your skin. Including your scalp You will need soft and gentle water. It is not alkaline and not mineral water for bathing, ”says Shane House. Or water that filters out the hardness (Water Softener) in case your skin and hair are too dry.

Many of the soaps you use are often made from lye, which is very alkaline. And causes dry skin Or in the worst case, it will cause chemical burns. Shampoo and soap containing sulfates (sulfate) that cause various bubbles. May cause skin irritation, so Chain House recommends using gentle, moisturizing shampoo and soap. And a little acidic AHA (Alpha-Hydroxy Acids) and BHA (Beta-Hydroxy Acids) to maintain the appropriate acid levels.

Skin toners are ideal for pH determination - they are specifically designed to manage these levels in the skin. “Both Toners and Micellar Water can provide specific ingredients. Including salicylic acid (Salicylic Acid) for acne-prone skin. Or green tea or chamomile flowers that help soothe the skin, ”says Shane House.

Perhaps the best thing you can do to protect your hair is to use a conditioner or conditioner. ”Hair conditioners actually act like a toner. Because it has properties to help rebalance the pH of the hair after the change, because normal tap water Or dryness from using shampoo, "explains Shane House.

Lastly, Shane House says the moisturizer increases the moisture level that helps keep the skin in balance. While skin care products, repair formulas such as Ceramide Acid or Hyaluronic Acid, help seal the skin barrier that was previously damaged. To reduce the loss of moisture and prevent irritation.

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